Hot Flashes; High Hopes: Can Hemp Help Menopause?
Let’s be real: no one warned you that midlife might come with mystery symptoms, 3 a.m. wake-ups, and a thermostat that seems to be controlled by Satan himself. But instead of hormone patches, side-effect-heavy prescriptions, or powering through with wine and sarcasm, more and more women are turning to a green solution that’s grounded in science and aligned with the natural rhythms of the body: hemp-derived cannabinoids.
At The Beyond Wellness Store, we believe relief should be pure, potent, and plant-powered. And menopause? It deserves a better rebrand. Let’s look at how CBD, CBN, and CBG are giving women real options for navigating this transition with strength, sleep, and sanity.
1. Sleep Disruptions? CBN to the Rescue.
Sleep issues are often the first sign something’s shifting—waking up sweaty, anxious, or just inexplicably wide awake at 2:17 AM. Enter CBN (cannabinol), the lesser-known but powerfully sedating cannabinoid derived from oxidized hemp. CBN isn’t intoxicating like THC, but it works synergistically with CBD and other minor cannabinoids to help quiet the brain and relax the body.
A 2022 study published in Menopause found that 67% of women using cannabinoids reported sleep improvement:
Menopause Journal Study – PMC9422771
CBN may promote deeper rest by activating CB1 receptors and modulating nervous system tone:
Unlike melatonin, which can desensitize receptors over time, CBN works with your body’s own endocannabinoid system to restore balance naturally. When paired with full-spectrum CBD and magnesium-rich bath soaks, it can be the missing piece in your bedtime ritual.
2. Mood Swings & Anxiety? CBD + CBG Are Your Calm Crew.
Mood swings aren’t just hormonal—they’re neurochemical. And when estrogen dips, the serotonin and dopamine imbalances can feel like an emotional hurricane. Enter hemp. CBD (cannabidiol) helps reduce anxiety by modulating serotonin (5-HT1A) receptors, while CBG (cannabigerol) shows promise in reducing depression and neuroinflammation.
A 2023 study found that nearly half of women surveyed used cannabinoids to manage anxiety and mood:
CBD’s anti-anxiety effects are well documented:
Cannabidiol for Anxiety – PMC4604171
CBG may offer additional benefits via GABA modulation and gut-brain axis support, which is crucial for hormone-driven mood shifts:
Together, they help smooth the emotional ride—no numbing, no fog—just steadier ground.
3. Joint Pain & Aches? Full-Spectrum Hemp = Natural Relief.
Joint pain, stiffness, and general inflammation are some of the most physically taxing symptoms of menopause. Estrogen acts as a natural anti-inflammatory, and when it drops, your immune system can get loud. CBD is a plant compound with direct anti-inflammatory effects through CB2 receptor activation and TRPV1 desensitization—key in pain signaling.
In this 2022 study from Rutgers University, CBD improved bone density and glucose tolerance in estrogen-deficient mice:
Topical use of hemp-derived CBD is especially powerful for localized inflammation, making it a go-to for knees, hands, back, and shoulders. When paired with menthol or arnica, you get fast, cooling relief that works with your body, not against it.
Additional cannabinoid + inflammation review:
Cannabinoids & Inflammation – PMC5938896
4. Vaginal Dryness, Low Libido & Hormonal Weirdness
Declining estrogen levels affect not just the uterus, but the entire reproductive system—including vaginal lining, blood flow, and lubrication. This leads to discomfort, lowered libido, and changes in body confidence. The good news? CB1 and CB2 receptors exist in vaginal tissue, meaning cannabinoids can help regulate function at the source.
This exploratory case study showed improvements in vaginal dryness, libido, and sleep using a shea-based hemp vaginal cream:
Research supports endocannabinoid involvement in female reproductive health, including hormone signaling and pain modulation:
Endocannabinoid System in Female Reproduction – PMC7023045
While this is still a developing field, the results so far are hopeful—and empowering. For women looking to reconnect with their bodies, hemp may be a gentle place to start.
5. Hot Flashes? A Nervous System Thing.
Hot flashes are among the most common—and disruptive—menopause symptoms. They’re rooted not just in hormonal imbalance, but in hypothalamic dysregulation, which affects your body’s ability to manage temperature. CBD helps by supporting the autonomic nervous system and reducing overactivity in the stress response loop.
Full-spectrum CBD has been shown to impact thermoregulation and stress hormone modulation:
Cannabis and Thermoregulation – PMC8223345
Many women in both the BMJ and Menopause Journal studies reported fewer and less intense hot flashes after integrating hemp into their routines:
Menopause Journal Study – PMC9422771
While it’s not an on-demand fix, consistent use of hemp-derived cannabinoids may gently recalibrate your internal thermostat—making your days (and nights) more manageable.
Final Word: Plant-Based Relief, Rooted in Science
Menopause isn’t the end of vitality—it’s a rebirth of wisdom, clarity, and strength. Hemp-derived cannabinoids offer support where women need it most: nervous system regulation, hormone balance, inflammation relief, and emotional grounding.
At The Beyond Wellness Store, we formulate with integrity—infusing full-spectrum, lab-tested cannabinoids into topical and ingestible products that work. Whether you’re trying to sleep, soothe sore joints, feel sexy again, or just stay calm during the storm, we’ve got you.
This is your body. Your power. Your hemp solution.
Explore our Menopause Support Collection at
www.thebeyondwellnessstore.com
Need help getting started? Stop by the store or message us for personalized product support—because your wellness isn’t one-size-fits-all.
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