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This article explores how high-dose CBG (200 mg/day) and CBN (100 mg/night), combined with daily vagus nerve activation techniques, can help break the cycle of chronic fight-or-flight. Drawing on peer-reviewed research, it explains how CBG reduces anxiety, supports gut health, and modulates serotonin, while CBN improves sleep continuity and reduces nighttime awakenings. The post outlines practical breathing, humming, cold exposure, and ear massage exercises to stimulate parasympathetic activity, along with gut-soothing dietary tips. The overall message: pairing targeted cannabinoids with vagus nerve resets offers a science-backed path to calming anxiety, restoring digestion, and improving sleep quality.