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This article explores how high-dose CBG (200 mg/day) and CBN (100 mg/night), combined with daily vagus nerve activation techniques, can help break the cycle of chronic fight-or-flight. Drawing on peer-reviewed research, it explains how CBG reduces anxiety, supports gut health, and modulates serotonin, while CBN improves sleep continuity and reduces nighttime awakenings. The post outlines practical breathing, humming, cold exposure, and ear massage exercises to stimulate parasympathetic activity, along with gut-soothing dietary tips. The overall message: pairing targeted cannabinoids with vagus nerve resets offers a science-backed path to calming anxiety, restoring digestion, and improving sleep quality.
Tired of groggy mornings and pharmaceutical side effects? Discover how CBN—a natural cannabinoid—can boost your body’s melatonin levels and help you sleep deeper, longer, and more restoratively. Backed by peer-reviewed research and available exclusively at Beyond Wellness in El Dorado Hills, our high-potency CBN tinctures are nature’s answer to Ambien.
Looking for a natural way to balance hormones, improve sleep, and support metabolism? Non-psychoactive cannabinoids like CBG and CBN, found in full-spectrum hemp extracts, offer evidence-based support for endocrine health. From reducing cortisol and stabilizing blood sugar to improving menstrual cycles and adrenal function, these powerful plant compounds work with your body’s endocannabinoid system to restore balance - gently and effectively, without the high.
